In the beginning of November I made the conscious decision to not diet until the new year. I knew that between birthdays, Thanksgiving, and Christmas parties I would drive myself crazy and have a lot of self guilt if I tried to diet and failed. I knew that for me, making the choice early would be better for my anxiety and self love than if I failed.
I didn’t over indulge and tried to keep the sweets to a minimum and I am happy to say that I have only gained back 5lbs!
Today I am starting again (Not starting over, because it was my choice to press the pause button) and I am excited to be back on the KETO wagon.
Happiness Unfolding 